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Keyboard edge detail resting on a neutral desk mat

Workbench measurement reference lab

Enter your standing height and desk mode to view rounded reference numbers. Outputs are educational diagrams, not individualized workstation prescriptions.

Input panel

Measurements use centimeters for input because they reduce rounding noise. Outputs show both centimeters and inches for convenience.

Readout

Submit the form to populate this panel with rounded reference numbers.

Desk with notebooks and peripherals arranged for measurement notes

Why a simple scene model

The miniature desk helps visualize tilt changes without implying medical accuracy. Treat it as a teaching prop only.

How to interpret results

Desk surface with soft daylight used as a calm reference photograph

Compare the printed numbers with furniture you already own. Adjust incrementally—small changes across several days are easier to track than large overnight swaps.

If something feels uncomfortable, pause adjustments and consult someone who can observe your workspace in person if you need individualized support.

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